enta Photo by SarahRichterArt on Pixabay ‍Flowing is a state of mind where one is fully immersed in an activity, feeling focused,...

Self-reflection is a crucial part of growth. When you look inward, you can identify toxic behavior that hinders you. Reflecting on how we...

Men often avoid therapy and their feelings, avoidance often leads to bottled emotions and rash decisions. Learn how and when to get help.

Learn what gentle parenting and holistic childcare care looks like, and how to implement it.

How to identify and heal trust issues. In order to form healthier and long lasting relationships.

Matthew Brodeur (@mrbrodeur) Cannabis has a long history in many countries, known to treat ailments, instill fear, and bring wealth....

The lives humans lead directly impact the world, whether the impact is climate issues, art, or music. Humans affect companies’ marketing...

Treating the body with herbs is an age-old practice the earliest use of herbal medicine was documented 60,000 years ago in Iraq and 8,000...

Taking care of yourself in the current state of the world has never been more crucial.

Photo from Self I have had an anxiety disorder since before I knew it was a thing. Anxiety disorder involves a person feeling...

If you are reading this article, chances are you are new to setting and enforcing boundaries. Boundaries are the foundation for happy,...

There are fewer experiences in the world better than connecting with another human being. Each of us carries an innate need to connect...

Sure, there is no point in arguing that people are not lonely, especially from the wear and tear effect Covid-19 has had on the world...

The Old Ball And Chain Without The Ring You ever have that special someone you cannot imagine yourself without, but asking your...

© Courtesy National Museum of African American Music My dad hums when he is met with any physical or mental discomfort and in his words,”...

It was 10 o’clock at night and cold. I was 6.5 years old, hopping out of the comfort of my grandfather’s car with my mother. While...

Vaccines have a long history of being a great benefit to the world, helping cure diseases and viruses. Even with their long history,...

Is it really a preference or are you just colorist/racist? https://www.thecut.com/2017/03/7-interracial-couples-on-seeing-get-out-togethe...