Trusting the Journey: Why Letting Go of Control Can Lead to Success
Photo by Ivan Samkov Life is full of uncertainties, and it’s easy to feel we need to control every aspect of our lives to ensure that we...
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Issue 17 Out Now
Charde Goins
Aug 27, 20233 min read
Living Intentionally in 2023
Living more intentionally is a common New Year goal; people want to figure out how they can live their lives deliberately with everything...
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Charde Goins
Aug 23, 20232 min read
How to Eat Healthy on a Budget
It is commonly known that eating healthy on a budget is expensive because finding food to buy is more expensive than meat. This is not...
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Charde Goins
Aug 15, 20232 min read
The negative impact screen time has on your mental health
Have you noticed a decline in your mental health lately? One reason could be that your screen time has increased, decreasing your overall...
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Charde Goins
Jun 26, 20232 min read
Confidence Boosting Habits
Are there some days when you are feeling a little low on your self-confidence? There are a lot of ways out there that can help you boost...
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Charde Goins
Jun 26, 20232 min read
Eliminating Toxic Waste
Did you know that the US produces an average of more than 1,700 pounds of food, plastic, and hazardous waste per person? At that rate, 5%...
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Charde Goins
Jun 12, 20234 min read
Riding the Wave: A Guide to Activating the Flow Energy and Finding Your Flow State
enta Photo by SarahRichterArt on Pixabay Flowing is a state of mind where one is fully immersed in an activity, feeling focused,...
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Charde Goins
Jun 12, 20236 min read
The Secrets of Your Body's Response to Food: A Guide to Understanding the Impact of Your Diet
Image Source: Unsplash Eating is a fundamental part of life. It is a basic human need that provides the body with the necessary nutrients...
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Charde Goins
Jun 12, 20235 min read
Mastering Emotional Regulation: The Key to Success in Life and Business
Image Source: FreeImages As a writer, I know that emotions are a powerful tool that can influence my writing style. If I’m feeling happy,...
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Charde Goins
Mar 16, 20233 min read
Eroticism; And How To Enjoy It
Self-expression can arise in various forms. One of the most consuming emotions held by humans is desire. When growing up, educators and...
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Charde Goins
Mar 15, 20233 min read
Your New Skincare Routine
Making time for a skincare routine will yield numerous benefits, especially when looking for a healthy beard and a clear face. A daily...
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Charde Goins
Feb 16, 20232 min read
Sustainable Fabrics for 2023
Are you looking for more sustainable fabrics? Getting more creative with looks for you and your friends? Fabrics are sometimes more...
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Charde Goins
Feb 16, 20233 min read
A Deep Dive into Cannabis
Matthew Brodeur (@mrbrodeur) Cannabis has a long history in many countries, known to treat ailments, instill fear, and bring wealth....
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Charde Goins
Feb 16, 20234 min read
Herbs Everyone Should Have
Treating the body with herbs is an age-old practice the earliest use of herbal medicine was documented 60,000 years ago in Iraq and 8,000...
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Charde Goins
Dec 1, 20214 min read
The Reality of Being A First-Generation College Student
Photo from Presence.io Graduating from college is no easy feat. It is challenging academically, mentally, emotionally, and financially....
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Charde Goins
Nov 30, 20212 min read
Open Letter To My Future Self
Photo from Oxford Student Dear future me, First off, I believe I have been too hard on you, and I owe you an apology. As you know, I have...
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Charde Goins
Oct 25, 20213 min read
My Ultimate Goal: Getting to the Finish Line with a Light Heart
Will Smith once said, “You have to learn how to fight and defend yourself against predators without letting your heart go dark.” When I...
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Charde Goins
Jul 28, 20213 min read
Five Things I Do To Deal With Post-Covid-19 Anxiety
Even though the world is gradually going back to the way it was before the covid-19 haze, the impact of Covid-19 on individual well-being...
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Charde Goins
Feb 12, 20212 min read
Fried Food Alternatives for the Black Community
Among African-American adults, nearly 48 percent are clinically obese (including 37.1 percent of men and 56.6 percent of women....
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Charde Goins
Feb 6, 20212 min read
What is a Vaccine: The Breakdown
Vaccines have a long history of being a great benefit to the world, helping cure diseases and viruses. Even with their long history,...
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